Well I am one week into my exercise program, and only 4 days into the diet program. I am finding the hardest part of the diet program is not eating the same amount of carbs and calories when I am with my hubby. I realize that men need carbs because their bodies are so different than ours, but when he is sitting there with all of his lovely boneless (breaded) chicken wings, his gyro with a pita (vs. mine without a pita), it is hard not to nibble on them. Luckily, he is very supportive and wants me to lose weight just as much as I do (only because he knows how unhappy I am with my current weight, because if it were up to him, I would be my current weight and all would be well).
In one week, I have lost 2 pounds (which I think is primarily water weight, but I will take it any way that I can) with my walking. My goal is to lose 20 by 7/27/07 and eventually lose an additional 30. So 50 lbs to go!
Current weight: 190lbs.
Exercise: 30 min. walking 4 - 5 days a week.
Water: 64+ ounces per day
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